Sleep Easy with Mindfulness Course

This 4 week course is for anyone who struggles with sleep and would like to develop a better relationship with their sleep through using mindfulness practices. 

Details of Upcoming Sleep Easy with Mindfulness Courses

Thursdays from 1 July to 22 July 2021 6.30-7.30pm

Kelson Community Centre, 5A Timaru Grove, Kelson, Lower Hutt

To Book- email mindful_life@outlook.co.nz or contact me 027-677-8783

Cost $46 (includes GST)