Sleep Easy with Mindfulness Course
This 4 week course is for anyone who struggles with sleep and would like to develop a better relationship with their sleep through using mindfulness practices.
Details of Upcoming Sleep Easy with Mindfulness Courses
Thursdays from 1 July to 22 July 2021 6.30-7.30pm
Kelson Community Centre, 5A Timaru Grove, Kelson, Lower Hutt
To Book- email mindful_life@outlook.co.nz or contact me 027-677-8783
Cost $46 (includes GST)