Mindful Eating Course
This 4 week course is for anyone who wants to change their relationship with food in order to support their physical, psychological and mental well-being. You will learn how to reduce emotional eating and become more mindful of your eating patterns.
Details of Upcoming Mindful Eating Courses
Thursdays from 8 April to 29 April 2021 6.30-7.30pm
Kelson Community Centre, 5A Timaru Grove, Kelson, Lower Hutt
To Book- email firstname.lastname@example.org or contact me 027-677-8783
Cost $46 (includes GST)