Information about the Facilitator
My name is Lyn White and I have been involved in mindfulness practice for over 30 years. I am also a qualified counsellor and have been working in the area of mental health for 30 years.
For some time I have noticed that more and more people around me and in my community seem to be overly stressed, anxious and worried. I am a person who is passionate about the well-being of others in my community so I felt I wanted to do something that would help build people’s resilience to stress. This is why I decided to spread the word about mindfulness through my Facebook page “A Mindful Life” and to run mindfulness courses that are accessible to people in my community.
My qualifications are: Certificate in Counselling; Bachelor Applied Science (Psychology); Bachelor Science (Hons) in Psychology
My Professional Affiliations: NZCCA; NZPsS, IAAN
The best way to contact me is email me at email@example.com
Please feel free to contact me if you have any questions about the course
I make an effort to respond within the day- usually in the evenings